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It looks like the pigment for paint, and some call it curry. It’s turmeric. The health benefits are many starting with treating arthritis, cancers, melanoma and works wonders as a detoxifier. Glad to be living in Jamaica where we benefit from all these wonderful cultures — by far the medicinalContinue Reading

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Surprisingly, alcohol–which, when used in moderation can lower the risk of heart and artery diseases, by preventing plaques from building…Continue Reading

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In: Jamaica natural recipes, Special FYI News, Spots for eating

Ahhh its good ole time easter again. Traditionally though if traditions, myths, beliefs, practices of this time in Jamaica is not discussed, it doesnt feel like that good ole time Easter where we celebrate the Rock of Ages, Lord and Saviour Jesus Christ, who clefts for us as humanity. EasterContinue Reading

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EATING Jamaican Jamaica has so much to offer, when it comes on to food. We grow so much on this beautiful island. from vegetables to peas to nuts to fruits, we also rear animals of high protein for consumption. We need to start promoting our country by eating what ourContinue Reading