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In: Jamaica food Recipes, Jamaica natural recipes

I could NEVER eat ackees in any form when growing up. No matter how it was prepared, and Lord knows I have had lots of exposure to some great chefs. So now donkey years later I am truley into it. I just asked myself how any Jamaican could not evenContinue Reading

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Promote healthy eating habits among children .. eat more natural foods, save more on medical bills Hello Jamaica Herbalist, I am sick of all this itching skin John RESPONSE: Dear John, Try eating less sugar. In fact ever so often have an aloe blend. Or simply add more neem toContinue Reading

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QUESTION: Dear Jamaican Herbalist, Hi Anthea: What is the course of treatment for colds and flu? Thanks! Marlene Dear Marlene, Several herbs are great for flu such as guinea hen weed. However here is a quick recipe: Ingredients Lime juice Garlic Ginger Orange peel Honey Boil a crushed peg ofContinue Reading