QUESTION: Dear Jamaican Herbalist,
I heard Jamaican aloe vera is good for a clean out. I think I ate too much sugar and I also cant defecate often. What can I take?
Shara
RESPONSE: Dear Shara,
A combination of aloe vera, cerasee, and garlic is very helpful. Some persons use ginger instead of the garlic. Bring these three to a boil and drink every night for a week.
You should be good to go.
Jamaica Herbalist
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