JAMAICA COVID-19 WATCH: Detox your lungs

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JAMAICA COVID-19 CASES number 56

DETOX STEP 1
Avoid smoking, Physical exercise

DETOX STEP 2
Change your diet
Avoid sugars and processed foods
EAt more orange vegetables and fruits
DETOX STEP 3
Change quality of air you breathe in

DETOX STEP 4
Avoid second hand smoking

DETOX 5
Perform breathing exercises – take a deep breath in then breathe out through pursed lips

INTERESTING VIDEO:
Be immune to illness with tips by Wim Hof

Detox your lungs

NB: This is not professional medical advice to be relied upon soley or meant to replace medical doctors.




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jamaicaherbalist
.... a team of herbalist with experience in Jamaican herbology and proven record of their recommended cures using plants, herbs, fruits naturally grown in Jamaica. They are not necessarily trained medical doctors and recommend that consultation be had especially if prescribed medication. Click here to contact me. ...or email me here