Ooops!! Are you trying to copy content here. Please contact administrator for permission or special arrangements to use this content so you can give us the credit for usage. Don't be selfish.

Taming anxiety attacks with Jamaican herbs

Taming anxiety attacks with Jamaican herbs



QUESTION: Dear Jamaica Herbalist:
I have an anxiety problem that has been embarrassing me from I was a child doing exams. Now I have stomach problems and the doctors want to prescribe tablets. However I prefer the herbal way. Please help me
ER

RESPONSE: Dear ER:
Several herbal teas can be soothing on your nerves. Sour sop leaves are strongly recommended. Others recommended include
Chamomile;
Fever grass also known as Lemon grass (Cymbopogon citratus);
Passionflower (Passiflora incarnata);
Green tea (Camellia sinensis);
St. John’s Wort (Hypericum perforatum);
Holy Basil (Tulsi or Ocimum sanctum);
Ashwagandha (Withania somnifera):

It is also suggested that you try to get a lot of rest and even do yoga exercises.
Jamaica Herbalist

EDITOR’S NOTES:
The above does not constitute professional medical advice. Senior journalists prepare answers after research with actual experts and practitioners in relating fields, and in some cases, after evidenced success.
FOR PHYSICAL work such as research, product sourcing email us. Fees may apply.




Author Profile

jamaicaherbalist
.... a team of herbalist with experience in Jamaican herbology and proven record of their recommended cures using plants, herbs, fruits naturally grown in Jamaica. They are not necessarily trained medical doctors and recommend that consultation be had especially if prescribed medication. Click here to contact me. ...or email me here

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.