Jamaica Green Banana Crush herbal smoothie

Get fit with banana smoothie


You know more persons truley need to indulge in natural foods. Heres a good smoothie.
5 Crushed boiled green bananas
1 tsp molasses or honey
½ cup milk
½ cup of cut up coconut
½ tsp of tumeric
ice

Add everything and blend smooth. Yum!
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DISCLAIMER:
The above information is from Herbalists claiming success in their field, but who are not medical doctors. The information made available does not constitute professional medical advice.
Herbs can be delivered




Author Profile

jamaicachef
I am delighted to serve you. I have been a chef for over 10 years and I have worked in the finest of Jamaica's restaurants. I now teach cooking privately, as well as do private catering. I also take orders for items such as hams. I am going green in support of the green gold of Jamaica. Look out for my special smoothies coming soon. Meantime appease your appetite here. Click here to contact me. ...or email me here

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