Get fit with banana smoothie
Jamaica tomato cocktail
Making juice with just skins of fruits
Flavours of Jamaican water
How about some tomato juice. Tomatoes are actually fruits, but most people eat it as
Where can I see the Jamaica herbalist?
JAMAICA HERB: Advocado leaves and the bark and branches are great for your health, but a good poison for rodents
Surprisingly, alcohol–which, when used in moderation can lower the risk of heart and artery diseases, by preventing plaques from building…
In a blender, add crushed ice and blend all ingredients EXCEPT the cherry together. Pour the smooth blend into a glass with the cherry on top for added flavour.
Here is a list of main ingredients put in a bottle of good Jamaican tonic for purifying and strengthening of one’s body. Many Jamaicans take this each day.